pregnancy Massage

Pregnancy massage offers a variety of benefits to help mothers-to-be feel more comfortable and supported during this special time, but must be performed by specially qualified therapists. 

It helps reduce muscle tension, particularly in the back, hips, and shoulders, providing much-needed relaxation and relieving discomfort. Additionally, pregnancy massage can alleviate swelling by promoting circulation and improving lymphatic drainage, especially in the feet and ankles.

One of the key benefits is that it can improve sleep. Many pregnant women experience difficulty sleeping, and a soothing massage can help reduce anxiety and discomfort, leading to more restful nights. Pregnancy massage is also excellent for reducing stress and anxiety, as it helps reduce stress hormones and promotes emotional well-being. It can also help relieve sciatica and leg cramps, targeting areas affected by nerve pain and lower back discomfort. Lastly, pregnancy massage supports hormonal changes, by boosting endorphins, which promote a sense of relaxation and well-being.

Pregnancy is a delicate and transformative time, so it’s crucial that any massage therapy is safe for both mother and baby. Adele is not only a registered nurse, but also a trainee midwife, bringing both specific training and a detailed medical background to your treatment, ensuring that the massage techniques are safe and appropriate. She is able to recognise potential complications during pregnancy and adjust the treatment accordingly to accommodate specific health conditions.

Her expertise in pregnancy care is invaluable. She understands how to assess any risk factors, such as preeclampsia or gestational diabetes, and can modify the session or refer for further medical care if necessary. Expectant mothers can feel more confident and comfortable knowing they are receiving care from a professional who prioritises their health and safety.

Furthermore, a registered nurse and trainee midwife will provide personalised care, tailoring the massage to the unique needs of the pregnancy. She takes into account the stage of pregnancy, medical conditions, and any complications, ensuring that the massage is safe and effective. Lastly, her holistic approach includes not just physical comfort, but emotional and mental well-being—an important aspect of pregnancy care.

Using our trained healthcare professional ensures that pregnancy massage provides maximum benefits while minimizing risks, giving expectant mothers and peace of mind during their treatments.

Pregnancy massage is a wonderful way to prioritize self-care, unwind, and enhance your overall well-being during this transformational time.

Treat yourself or someone you love to a top class pregnancy massage with Adele and experience the relief that this specialist therapy can offer.

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